Woman cannot live on ab workouts alone, so I looked through some DVDs that I thought might just have other toning work that I could do. I ended up picking Self: Slim and Sleep, Fast!
Unfortunately, this one didn't work. I even tried doing it with my iWalkFREE, but no luck. The workout has no floor work and only minimal arm work. It's mostly squats and plies and whatnot. So... this video gets a big thumbs down from the crutches-using board. But, I might try this one again when I am starting to retrain my legs. It's not very intense, so might be a good advanced rehab vid.
Monday, December 7, 2009
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